DASH Diet Cookbook for Beginners: Healthy and Low-Sodium Recipes with 21-Day Meal Plan to Lower Blood Pressure and Improve Your Health
DASH Diet Cookbook for Beginners: Healthy and Low-Sodium Recipes with 21-Day Meal Plan to Lower Blood Pressure and Improve Your Health
DASH Diet Cookbook for Beginners: Healthy and Low-Sodium Recipes with 21-Day Meal Plan to Lower Blood Pressure and Improve Your Health
DASH Diet Cookbook for Beginners: Healthy and Low-Sodium Recipes with 21-Day Meal Plan to Lower Blood Pressure and Improve Your Health

DASH Diet Cookbook for Beginners: Healthy and Low-Sodium Recipes with 21-Day Meal Plan to Lower Blood Pressure and Improve Your Health

  • Format:  Paperback
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🔎 Product Summary

Overall, customers have mixed feelings about the cookbook. Many appreciate the easy-to-follow recipes and find them enjoyable. However, there are complaints about the shipping process and the lack of color pictures in the book. Some users also noted the absence of serving size information, which is crucial for beginners. Despite these issues, the recipes themselves seem to be a highlight for most users.


😊 Key Points

  • ○  Color pictures are missed by several users.
  • ○  Shipping delays caused frustration.
  • ○  Recipes are generally well-received.
  • ○  Beginners may need more guidance on serving sizes.

👍 Pros

  • ○  Easy-to-follow recipes.
  • ○  Enjoyable and tasty meals.
  • ○  Helpful for beginners in understanding the DASH diet.
  • ○  Convenient meal planning.

👎 Cons

  • ○  Shipping process was slow and problematic.
  • ○  Received book in black and white instead of color.
  • ○  Lack of serving size information.
  • ○  Some recipes may require additional research.