The Good Energy Cookbook: 365 Days of Wholesome Recipes to Heal Your Metabolism, Lose Weight and Live Longer Inspired by Dr. Casey Means’ Studies

🔎 Product Summary

Overall, customers are quite pleased with this cookbook, praising its simplicity and health-focused recipes. Many have found the meals easy to prepare, making it suitable for both beginners and seasoned cooks. The vibrant photos and straightforward instructions enhance the cooking experience. However, some users expressed disappointment regarding the lack of nutritional information and the claim of having 365 recipes. Despite these concerns, the book is generally recommended for anyone looking to improve their diet and health.

😊 Key Points

• ○  The book promotes a healthy lifestyle through easy recipes.
• ○  Many users feel more energetic after trying the recipes.
• ○  The author’s connection to Dr. Casey Means' research is unclear.
• ○  Customers appreciate the focus on cooking quick and nutritious meals.

👍 Pros

• ○  Recipes are simple and easy to follow.
• ○  Meals are healthy and delicious.
• ○  Vibrant photos make the dishes look appetizing.
• ○  Great for both beginners and experienced cooks.

👎 Cons

• ○  Lack of nutritional information for recipes.
• ○  Claim of 365 recipes is misleading; fewer than 80 found.
• ○  Need to scan a QR code for meal plans.
• ○  Some recipes are considered basic and not original.